Weigh In record (no journal entry) for 16 August 2021
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110.1 kg
Lost so far: 4.6 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
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2304 kcal
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Fat: 142.39g | Prot: 188.04g | Carbs: 42.32g.
Breakfast: Bio-Zentrale Müsli Protein Pur, Alnatura Chia Samen Bio, Kaufland Avocado, Mestemacher Eiweiß Toastbrötchen, Edeka Bio Tofu Natur, Landliebe Frische Landmilch 3,8%, Rama Margarine, Edeka Räucherlachs, Ei. Dinner: Landliebe Frische Landmilch 3,8%, Alnatura Chia Samen Bio, Gazi Schafskäse, Rama Margarine, Entrecote, Edeka Eiweißbrot. more...
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Gaining 4.2 kg a Week
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SalvatoreStallone87's Weight History
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