Weigh In record (no journal entry) for 16 August 2021
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71.4 kg
Lost so far: 8.4 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1267 kcal
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Fat: 42.37g | Prot: 32.93g | Carbs: 188.70g.
Breakfast: Nutella Hazelnootpasta, Wit Brood. Lunch: Hero Delight Jam, Delicieux Scones met Rozijnen. Dinner: Jumbo Rozemarijn Aardappeltjes , Aldi Grootmoeders Gehaktbal. Snacks/Other: Banaan, Nutella Hazelnootpasta, Wit Brood. more...
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Losing 2.8 kg a Week
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msieksie's Weight History
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