Weigh In record (no journal entry) for 16 August 2021
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54.9 kg
Lost so far: 8.2 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1129 kcal
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Fat: 36.28g | Prot: 58.15g | Carbs: 141.04g.
Breakfast: Lätta Margarine, Gouda oder Edamer, Gekochtes Ei, Gut & Günstig Weizenbrötchen. Dinner: Dürüm Döner. Snacks/Other: Langnese Riesen Happen, Corny Free Schoko. more...
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Gaining 3.2 kg a Week
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19Monique68's Weight History
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