Weigh In record (no journal entry) for 07 March 2014
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93.5 kg
Lost so far: 10 kg.
Still to go: 16.5 kg.
Diet followed: Poorly.
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1562 kcal
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Fat: 56.04g | Prot: 114.33g | Carbs: 146.59g.
Breakfast: champ , hafer, milch, harry sandwich, lätta, aprikosenkonfitüre. Lunch: Aldi Hähnchen Minutenschnitzel, TiP Buttergemüse, Holstensegen Rapsöl, Aldi Mehrkornbrötchen. more...
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Losing 1.4 kg a Week
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combatiente's Weight History
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