Weigh In record (no journal entry) for 07 March 2014
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77.3 kg
Lost so far: 4.2 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1329 kcal
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Fat: 19.92g | Prot: 63.36g | Carbs: 180.38g.
Breakfast: Carrefour Pain aux Céréales, Bridelight Bridelight 3% Goût Emmental, Carrefour Pain aux Céréales, Baguette, Bridelight Bridelight 3% Goût Emmental. Lunch: Vin de Table Rouge, Paquito Compote Pomme Pêche Abricot sans Sucres Ajoutés, Clémentines, Mousline Purée Saveur à l'ancienne, Boeuf Haché (95% de Maigre / 5% de Matières Grasses). Dinner: Vin de Table Rouge, Maggi Soupe Moulinée aux 9 Légumes, Douceur du Verger Compote Pomme Framboise, Weight Watchers Petites Saint Jacques et Torti. Snacks/Other: Confitures et Conserves, Auchan Biscottes. more...
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Losing 1.4 kg a Week
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Bernard54's Weight History
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