Weigh In record (no journal entry) for 16 August 2021
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127.6 kg
Lost so far: 15.7 kg.
Still to go: 44.6 kg.
Diet followed: Reasonably Well.
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1430 kcal
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Fat: 74.09g | Prot: 122.64g | Carbs: 72.46g.
Lunch: Huevo, Braedt Chorizo Parrillero Precocido , Vainitas, Lentejas Cocidas, Pechuga de Pollo a la Plancha. Dinner: Queso Fresco, Rabanito, Espárragos, Caigua, Vainitas, Brócoli, Palta, Pollo. more...
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Gaining 0.7 kg a Week
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