Weigh In record (no journal entry) for 16 August 2021
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60.6 kg
Lost so far: 3.1 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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904 kcal
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Fat: 35.86g | Prot: 51.02g | Carbs: 93.15g.
Dinner: Beef Rendang, White Rice. Snacks/Other: Garuda Kacang Telur, Green Tea, McDonald's Iced Lemon Tea. more...
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Gaining 0.5 kg a Week
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milkysuga's Weight History
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