just_Kott's Journal, 16 Aug 21

Weigh In record (no journal entry) for 16 August 2021

65.7 kg Lost so far: 4.7 kg. Still to go: 2.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 August 2021:

616 kcal

Fat: 39.00g | Prot: 9.10g | Carbs: 55.90g. Dinner: 7 Days Круассан с Кремом "Фундук". more...

1569 kcal

Exercise: Google Fit - 24 hours. more...

Gaining 3.2 kg a Week

just_Kott's Weight History