Weigh In record (no journal entry) for 16 August 2021
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62.6 kg
Lost so far: 15.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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905 kcal
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Fat: 46.52g | Prot: 76.34g | Carbs: 49.80g.
Breakfast: Chá (Infusão), Chá de Hibisco, Chá de Hibisco, Omelete. Lunch: Couve Manteiga Crua, Tomatinho, Filé de Frango Grelhado. Dinner: Couve Manteiga Crua, Omelete ou Ovos Mexidos com Queijo, Sopa chuchu. Snacks/Other: Chuchu Cozido. more...
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Losing 0.1 kg a Week
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Renata Cpriano's Weight History
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