sasannisa's Journal, 16 Aug 21

Weigh In record (no journal entry) for 16 August 2021
65.6 kg Lost so far: 8.4 kg.    Still to go: 8.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 August 2021:
871 kcal Fat: 15.26g | Prot: 29.72g | Carbs: 147.70g.   Breakfast:  Kerupuk Udang, Telur Rebus, Indomie Mi Goreng, Nasi Kuning. Lunch:  Tempe Orek,  Daun Singkong,  Nasi Putih, Indomie Mi Goreng,  Telur Rebus,  Nasi Kuning. Dinner:  Daun Singkong,  Tempe Orek,  Nasi Putih. Snacks/Other: Teman Laut Bakso Udang,  Bakso Daging Sapi. more...
Losing 0.0 kg a Week

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sasannisa's Weight History


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