Weigh In record (no journal entry) for 16 August 2021
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60.2 kg
Lost so far: 3.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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1351 kcal
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Fat: 77.60g | Prot: 63.70g | Carbs: 100.81g.
Breakfast: Hochland Творожный Сыр с Зеленью, Nescafe Dolce Gusto Кофе с Молоком, Омлет с Овощами. Lunch: Огурец (без Кожуры), Говядина Отварная, Белый Рис. Dinner: Перец Фаршированный Мясом и Рисом. Snacks/Other: Банан, Дыня. more...
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Losing 0.9 kg a Week
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sladkayajuliya's Weight History
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