Weigh In record (no journal entry) for 16 August 2021
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57.6 kg
Lost so far: 1.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1880 kcal
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Fat: 60.53g | Prot: 90.90g | Carbs: 249.03g.
Breakfast: Pflaumen, Pink Lady Äpfel, Grießauflauf mit Skyr. Lunch: Kinder Riegel (21g), Gut & Günstig Hähnchenbrust Grillspieße, REWE Beste Wahl Braune Champignons, Zucchini, Pellkartoffeln, Salatgurke, Ja! Skyr Natur. Dinner: Gartenkrone Cornichons mit Honig, Deli Reform Zwiebel Schmalz, Dinkel-Quark Brot. Snacks/Other: Crusti Croc Salzbrezeln, Biscoteria Mini-Doppelkeks, Gummibärchen. more...
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Losing 2.1 kg a Week
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