Weigh In record (no journal entry) for 16 August 2021
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77 kg
Lost so far: 3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1909 kcal
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Fat: 21.02g | Prot: 175.10g | Carbs: 241.45g.
Breakfast: HSN Sports Evowhey 2.0 Chocolate, Hacendado Aguacate, Salmón Ahumado, Pan Tostado. Lunch: Hacendado Soja Texturizada, Hacendado Macarrones Integrales. Snacks/Other: HSN Sports Evowhey 2.0 Chocolate, Vitargo Vitargo, HSN Sports Evowhey 2.0 Chocolate, Vitargo Vitargo. more...
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Gaining 0.5 kg a Week
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Be.stronger.lst's Weight History
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