tdh1985's Journal, 05 Mar 11

Weigh In record (no journal entry) for 05 March 2011
76.5 kg Lost so far: 11.1 kg.    Still to go: 6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 March 2011:
821 kcal Fat: 36.86g | Prot: 53.75g | Carbs: 80.82g.   Breakfast: Fatblaster. Lunch: fatblaster. Dinner: Baked Potato (Peel Eaten), Pickled Mushrooms, Fish. Snacks/Other: dark chocolate. more...
1843 kcal Exercise: Kinect - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Gaining 2.1 kg a Week

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tdh1985's Weight History


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