Weigh In record (no journal entry) for 16 August 2021
|
85.7 kg
Lost so far: 5.0 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
|
|
837 kcal
|
Fat: 42.70g | Prot: 31.67g | Carbs: 82.92g.
Breakfast: I Can't Believe It's Not Butter! Light Vegetable Oil Spread, Egg. Dinner: Perdue Chicken Breast Strips, Lemon Juice, Moore's Original Buffalo Wing Sauce, Del Monte Sliced Carrots, Moore's Original Buffalo Wing Sauce, Lemon Juice, Perdue Chicken Breast Strips. Snacks/Other: Hershey's Lite Chocolate Syrup, Supreme Tradition Rainbow Sprinkles, Reddi-wip Extra Creamy Whipped Cream, Whole Milk, Pringles BBQ Potato Crisps, Fla-Vor-Ice Ice Pop, Whole Milk, Reddi-wip Extra Creamy Whipped Cream, Supreme Tradition Rainbow Sprinkles, Hershey's Lite Chocolate Syrup, Hershey's Lite Chocolate Syrup, Reddi-wip Extra Creamy Whipped Cream, Whole Milk. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
michaelschmitt's Weight History
|