Weigh In record (no journal entry) for 16 August 2021
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49.3 kg
Lost so far: 0.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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787 kcal
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Fat: 26.60g | Prot: 36.15g | Carbs: 105.64g.
Breakfast: Трубочка со Сгущенкой, Капучино. Lunch: Дыня. Dinner: Суп Куриный с Картофелем. Snacks/Other: Ратибор Варенье Крыжовник, Простоквашино Сметана 10%, Сырники Диетические. more...
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Losing 0.7 kg a Week
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lenik_1991.91's Weight History
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