camilazumaranc's Journal, 16 Aug 21

Weigh In record (no journal entry) for 16 August 2021

72 kg Lost so far: 4.6 kg. Still to go: 32 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 August 2021:

352 kcal

Fat: 2.41g | Prot: 27.16g | Carbs: 53.42g. Lunch: Arroz Blanco, Pechuga de Pollo a la Plancha, Mandarinas. more...

894 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, Bailar kpop - 15 hours, Sleeping - 8 hours. more...

Losing 18.9 kg a Week


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camilazumaranc's Weight History