icemom's Journal, 04 Mar 11

I'll take it, especially since I have modified the diet since last weigh in. (in other words not following it too closley).

99.3 kg Lost so far: 3.6 kg.    Still to go: 26.8 kg.    Diet followed: Reasonably Well.

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1065 kcal

Fat: 57.50g | Prot: 53.50g | Carbs: 87.50g.   Breakfast: Atkins Strawberry shake. Lunch: cherry almond crunch salad. Dinner: french fries mcdonalds. more...

3546 kcal

Exercise: Sitting - 3 hours, Driving - 1 hour, Weight Training (moderate) - 1 hour, Sleeping - 8 hours, Resting - 3 hours, Desk Work - 8 hours. more...