Weigh In record (no journal entry) for 16 August 2021
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64.6 kg
Lost so far: 9.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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279 kcal
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Fat: 13.52g | Prot: 33.24g | Carbs: 4.82g.
Lunch: Coxa de Frango no Forno, Grelhada ou Assada, Tomates. more...
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Losing 2.8 kg a Week
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Michele Alves.'s Weight History
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