Weigh In record (no journal entry) for 16 August 2021
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63.4 kg
Lost so far: 13.7 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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720 kcal
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Fat: 34.13g | Prot: 42.31g | Carbs: 67.05g.
Breakfast: Salted Whipped Margarine-Like Spread Tub, L'oven Fresh 100% Whole Wheat Bread (26g), Egg. Lunch: Rosa's Cafe Chicken Enchilada (No Sauce), Mexican Rice. more...
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steady weight
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monkeyqueen61's Weight History
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