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laetmoa
Journal
11 Aug 21
laetmoa's Journal, 11 Aug 21
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Weigh In record (no journal entry) for 11 August 2021
96.9 kg
Lost so far:
4.9 kg
.
Still to go:
27.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 August 2021:
116 kcal
Fat: 1.86g | Prot: 3.12g | Carbs: 21.00g.
Lunch:
Lustucru Gnocchi Roll à Poêler.
more...
3005 kcal
Exercise:
Sitting - 6 hours, Driving - 1 hour, Standing - 3 hours, Showering - 20 minutes, Resting - 5 hours and 40 minutes, Sleeping - 8 hours.
more...
Gaining 0.1 kg a Week
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laetmoa's Weight History
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