Weigh In record (no journal entry) for 16 August 2021
|
98.5 kg
Lost so far: 3 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
|
|
291 kcal
|
Fat: 11.81g | Prot: 13.33g | Carbs: 32.10g.
Breakfast: Omelete ou Ovos Mexidos com Queijo, Pão de Forma, Café com Açúcar. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mrpsanto's Weight History
|