Weigh In record (no journal entry) for 16 August 2021
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59.4 kg
Lost so far: 2.6 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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1537 kcal
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Fat: 52.38g | Prot: 68.53g | Carbs: 191.37g.
Breakfast: Carrefour Pains au Lait aux Pépites de Chocolat, Café Expresso, Baguette, Charles & Alice Compote Pommes Framboises sans Sucres Ajoutés. Lunch: Toque du Chef Poulet Tandoori, Conserves de Confiture, Yoplait Petit Suisse 0%, Gerlinéa Shirataki de Konjac. Dinner: Conserves de Confiture, Sojasun Yaourt Nature, Baguette, Auchan Rillettes du Mans, Picard Pavé de Saumon Atlantique . Snacks/Other: LU Biscuit Thé, Nutella Nutella, Baguette. more...
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Gaining 0.3 kg a Week
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