Weigh In record (no journal entry) for 06 March 2014
|
90.6 kg
Lost so far: 58.3 kg.
Still to go: 9.0 kg.
Diet followed: Reasonably Well.
|
|
904 kcal
|
Fat: 10.75g | Prot: 58.38g | Carbs: 136.79g.
Lunch: California Rolls, Steamed or Boiled Squid, Sushi, Sushi Chef Clear Soup, Dream Dinners Chicken Yakitori, Turkey Bacon. more...
|
Gaining 3.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
inmsweantitrust's Weight History
|