Weigh In record (no journal entry) for 16 August 2021
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60.8 kg
Lost so far: 2.7 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1794 kcal
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Fat: 78.85g | Prot: 121.44g | Carbs: 152.43g.
Breakfast: Помидоры, Индюшкин Стейк Грудки, Коломенское Хлеб Ароматный. Lunch: Простоквашино Творог 5%, С.Пудовъ Мука Рисовая, Сметана 20%, Вареное Яйцо. Dinner: Лакомка Мороженое. Snacks/Other: Арбуз. more...
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Losing 1.4 kg a Week
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nadyasankova's Weight History
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