Weigh In record (no journal entry) for 16 August 2021
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81.2 kg
Lost so far: 0 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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842 kcal
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Fat: 35.44g | Prot: 36.61g | Carbs: 95.53g.
Breakfast: Геркулес Овсяные Хлопья, Жареное Яйцо. Lunch: Белый Хлеб, Омлет с Помидорами. Dinner: Жареный Картофель. more...
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steady weight
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