Weigh In record (no journal entry) for 17 May 2009
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50.8 kg
Lost so far: 5.9 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1217 kcal
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Fat: 51.57g | Prot: 42.24g | Carbs: 142.53g.
Breakfast: odwalla orange juice, butter, strawberry jam smuckers, Harvest Toast, Breakfast Potatoes, All American Scrambler (w/egg whites, no potatoes or toast). Lunch: DAN DANACTIVE LIGHT STRAWBRY, trader joe's honey sesame almonds. Dinner: Caesar Salad, Trader Joe's Chorizo, Egg & Cheese Crustless Quiche. more...
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Losing 0.3 kg a Week
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flashfireopal's Weight History
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