Weigh In record (no journal entry) for 16 August 2021
|
88.1 kg
Lost so far: 7.5 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
|
|
1004 kcal
|
Fat: 66.68g | Prot: 60.57g | Carbs: 39.42g.
Breakfast: Вареное Яйцо, Сыр из Козьего Молока. Lunch: Макароны Отварные, Вареное Яйцо. Snacks/Other: Избенка Козье Молоко. more...
|
Gaining 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ирина Китриш's Weight History
|