Weigh In record (no journal entry) for 16 August 2021
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85.7 kg
Lost so far: 5.6 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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199 kcal
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Fat: 5.08g | Prot: 4.49g | Carbs: 34.17g.
Breakfast: Becel Vital, Banane, Harry Vollkorntoast, Erdbeermarmelade. more...
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Losing 0.5 kg a Week
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