Weigh In record (no journal entry) for 16 August 2021
|
85.4 kg
Lost so far: 0 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
|
|
1609 kcal
|
Fat: 68.86g | Prot: 91.68g | Carbs: 153.25g.
Breakfast: Batido de Chocolate cremoso. Lunch: Belladieta Barritas Sabor Chocolate Negro, Maggi Puré de Patatas, Salmón. Dinner: Hacendado Cacahuete en Polvo Desgrasado, Hacendado Gelatina 0% Azúcar, Lidl Wrap Pollo, Maíz en la Mazorca con Mantequilla, Pan Integral. Snacks/Other: Classic Pipas de Girasol Gigantes Aguasal, Casa Tarradellas Fuet, Hacendado Saladitos, Belladieta Barritas Sabor Chocolate Negro. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Bealo2001's Weight History
|