Weigh In record (no journal entry) for 16 August 2021
|
110.4 kg
Lost so far: 0 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
|
|
359 kcal
|
Fat: 12.57g | Prot: 22.37g | Carbs: 42.11g.
Breakfast: Kawa z Mlekiem i Cukrem, Kraina Wędlin Szynka Konserwowa. Lunch: Bmc Szprot Smażony w Sosie Pomidorowym , Winogrona. more...
|
Gaining 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
wincezwal's Weight History
|