annanat1's Journal, 16 Aug 21

Weigh In record (no journal entry) for 16 August 2021
90 kg Lost so far: 1.8 kg.    Still to go: 15 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 August 2021:
398 kcal Fat: 18.52g | Prot: 34.80g | Carbs: 21.21g.   Breakfast: Вареное Яйцо, Яблоко, Груша. Lunch: Форель. Dinner: Gerber Овощи с Фрикадельками из Говядины. more...
1586 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.4 kg a Week



     
 

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annanat1's Weight History


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