Weigh In record (no journal entry) for 16 August 2021
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62.4 kg
Lost so far: 0 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1701 kcal
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Fat: 55.73g | Prot: 127.35g | Carbs: 164.85g.
Breakfast: Aldi Haferflocken, DM Bio Mandelmus Weiß, Vly Barista aus Erbsenprotein. Lunch: Hähnchenbrust Fleisch, Tomaten, Avocado, Alnatura Quinoa, Brokkoli. Dinner: Tomaten, DM Leinsamen Geschrotet, Milbona Körniger Frischkäse, Alpro Natur. Snacks/Other: Äpfel, Heidelbeeren. more...
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Gaining 0.9 kg a Week
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Helene! bergi's Weight History
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