Weigh In record (no journal entry) for 16 August 2021
|
51 kg
Lost so far: 13 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1582 kcal
|
Fat: 68.69g | Prot: 44.46g | Carbs: 192.80g.
Lunch: Lider Torta Merengue Frambuesa, Empanada Frita. Snacks/Other: Plátano, Imperial Polvo de Hornear, Extracto de Vainilla, Clara de Huevo, Soprole Leche Descremada, Quaker Harina de Avena 100% Integral . more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Josy Kim's Weight History
|