Weigh In record (no journal entry) for 16 August 2021
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84.5 kg
Lost so far: 13.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1804 kcal
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Fat: 53.09g | Prot: 63.48g | Carbs: 186.52g.
Breakfast: Bernard Jarnoux Crepes Moelleuses Vanille, Senseo Café, Senseo Café, Kiwi. Lunch: Toque du Chef Crousti Pizza Boeuf Cheddar, Abricots, Primevère Tartine et Cuisson, Radis, Lidl Pain Sportif, Carrefour Amandes, Vin de Table, Senseo Café, Pastis. Dinner: Pomme, Chêne d'Argent Coulommiers, Jambon, Lidl Pain Sportif, Amandes, Salade Verte, Vin de Table Rouge, Pastis. more...
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2472 kcal
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Exercise:
1,6 kms tapis de marche - 30 minutes, 8 kms home traineur - 30 minutes, Resting - 16 hours, Sleeping - 7 hours. more...
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Gaining 0.7 kg a Week
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Daddy 02's Weight History
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