Weigh In record (no journal entry) for 16 August 2021
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98.4 kg
Lost so far: 15.1 kg.
Still to go: 31.4 kg.
Diet followed: Reasonably Well.
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1737 kcal
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Fat: 49.22g | Prot: 56.63g | Carbs: 268.54g.
Breakfast: Dinkelvollkornbrot, REWE Beste Wahl Veganer Aufschnitt Typ Lyoner, Aldi Bio Vegetarische Streichcreme Linse-Curry, Veggi Filata Veganer Käse, Äpfel, Banane. Lunch: Bofrost Schupfnudel-Rosenkohlpfanne. Dinner: REWE Beste Wahl Veganer Aufschnitt Typ Lyoner, Aldi Bio Vegetarische Streichcreme Linse-Curry, Veggi Filata Veganer Käse, Dinkelvollkornbrot, Möhren, Tomaten, Gurke (mit Schale). more...
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Gaining 5.6 kg a Week
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Darksign2010's Weight History
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