Weigh In record (no journal entry) for 16 August 2021
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61.5 kg
Lost so far: 2.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1348 kcal
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Fat: 40.04g | Prot: 89.64g | Carbs: 162.56g.
Breakfast: Fleury Michon Jambon, Oeuf. Lunch: Danone Skyr Nature, Tipiak Croûtons Fromage, Liebig Velouté de Tomates, Pure Via Stevia. Dinner: Moutarde, Maille Velours de Balsamique, Tomates, Monoprix Aiguillettes de Poulet Multigraines. Snacks/Other: Haribo Maoam Stripes, Fleury Michon Jambon, Krisprolls Petits Pains Suédois Dorés . more...
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Gaining 5.6 kg a Week
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