Weigh In record (no journal entry) for 06 March 2014
|
62.1 kg
Lost so far: 17.8 kg.
Still to go: 0.8 kg.
Diet followed: 100%.
|
|
1036 kcal
|
Fat: 5.93g | Prot: 25.32g | Carbs: 107.34g.
Breakfast: Coffee. Lunch: Nature Valley Protein Crunchy Granola Oats 'N Dark Chocolate, Stonyfield Farm Organic Lowfat French Vanilla Yogurt. Dinner: Spaghetti, Pinot Gris (Grigio) Wine. Snacks/Other: Coca-Cola Diet Coke, Fresh & Easy Sugar Snap Peas. more...
|
Losing 1.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|