lyaga's Journal, 06 Mar 14

Weigh In record (no journal entry) for 06 March 2014
62.1 kg Lost so far: 17.8 kg.    Still to go: 0.8 kg.    Diet followed: 100%.

View Diet Calendar, 06 March 2014:
1036 kcal Fat: 5.93g | Prot: 25.32g | Carbs: 107.34g.   Breakfast: Coffee. Lunch: Nature Valley Protein Crunchy Granola Oats 'N Dark Chocolate, Stonyfield Farm Organic Lowfat French Vanilla Yogurt. Dinner: Spaghetti, Pinot Gris (Grigio) Wine. Snacks/Other: Coca-Cola Diet Coke, Fresh & Easy Sugar Snap Peas. more...
Losing 1.3 kg a Week

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lyaga's Weight History


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