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motherdog
Journal
17 May 09
motherdog's Journal, 17 May 09
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Weigh In record (no journal entry) for 17 May 2009
72.6 kg
Lost so far:
7.5 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 May 2009:
427 kcal
Fat: 6.09g | Prot: 24.03g | Carbs: 79.02g.
Breakfast:
Uncle Sam Toasted Whole Wheat Cereal with Flaxseed, apple, milk.
more...
2164 kcal
Exercise:
Housework - 3 hours, Driving - 1 hour, Resting - 13 hours, Sleeping - 7 hours.
more...
steady weight
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motherdog's Weight History
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