Weigh In record (no journal entry) for 16 August 2021
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69 kg
Lost so far: 6.8 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1114 kcal
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Fat: 42.92g | Prot: 62.18g | Carbs: 120.32g.
Lunch: Campina Vanilla Ice Cream, Yeo's Soy Bean Milk, Kopi Latte, Sayur Bening Bayam, Petai, Udang Goreng, Sambal Goreng, Nasi Putih, Tango Wafer Chocolate. Dinner: KFC Chicken Breast Original Recipe, ABC Saus Sambal , Nasi Goreng Ayam. more...
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1677 kcal
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Exercise:
Resting - 15 hours and 30 minutes, Sleeping - 8 hours and 30 minutes. more...
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Losing 0.2 kg a Week
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Princessgemuk's Weight History
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