Weigh In record (no journal entry) for 23 August 2021
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81.5 kg
Lost so far: 16.3 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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576 kcal
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Fat: 27.95g | Prot: 28.38g | Carbs: 55.61g.
Breakfast: Apel. Lunch: Putih Telur Matang, Kimchi, Telur Rebus. Dinner: Biskies Sandwich Crackers, Apel. Snacks/Other: Rebo Kuaci Milk Flavor, Rebo Kuaci Salted Caramel, Tempe Goreng. more...
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steady weight
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AM_Bella's Weight History
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