Weigh In record (no journal entry) for 16 August 2021
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73.1 kg
Lost so far: 1.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1233 kcal
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Fat: 50.00g | Prot: 57.62g | Carbs: 146.70g.
Breakfast: Sari Roti Roti Tawar, Alpukat. Lunch: Sari Roti Roti Tawar (1), Tora Bika Tora Cafe Iced Milky Latte. Dinner: Tempe Orek, Ikan Panggang, Nasi Putih. more...
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Losing 4.9 kg a Week
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DIAN RAHMAWATI's Weight History
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