Gabriela Teiva's Journal, 16 Aug 21

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57 kg Lost so far: 17 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 August 2021:
1047 kcal Fat: 36.62g | Prot: 75.19g | Carbs: 100.82g.   Breakfast: Telur Rebus, Bakso Daging Sapi, Lemonilo Mie Instan Alami Rasa Mie Goreng. Lunch: PH Nutrition Whey Protein. Dinner: Labu Dimasak, Putih Telur Matang, Ikan Tongkol Goreng, Nasi Putih. more...
steady weight

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Gabriela Teiva's Weight History


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