Weigh In record (no journal entry) for 16 August 2021
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55.6 kg
Lost so far: 5.3 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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192 kcal
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Fat: 7.22g | Prot: 6.53g | Carbs: 26.08g.
Breakfast: Sayur Lodeh, Kerupuk Putih, Tempe Goreng, Nasi Putih. more...
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Losing 0.3 kg a Week
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windayaya's Weight History
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