Weigh In record (no journal entry) for 16 August 2021
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72.3 kg
Lost so far: 13.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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241 kcal
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Fat: 10.67g | Prot: 14.40g | Carbs: 21.25g.
Breakfast: Telur Rebus, Kentang Rebus. more...
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Losing 0.3 kg a Week
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cahkalemklaten's Weight History
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