Weigh In record (no journal entry) for 16 August 2021
|
65.4 kg
Lost so far: 29.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
|
|
300 kcal
|
Fat: 4.40g | Prot: 7.40g | Carbs: 58.97g.
Breakfast: Pepaya, Pisang, Sari Roti Roti Tawar Gandum (2). more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ayu trisna s's Weight History
|