Weigh In record (no journal entry) for 15 August 2021
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73.3 kg
Lost so far: 8.4 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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967 kcal
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Fat: 60.40g | Prot: 91.37g | Carbs: 9.49g.
Dinner: Balsamic Vinegar, Basil , Mozzarella Cheese, Tomatoes, Pork Chops or Roasts (Center Loin, Bone-In). more...
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Losing 0.0 kg a Week
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