Danielle Laís's Journal, 15 Aug 21

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Weigh In record (no journal entry) for 15 August 2021

125.5 kg Lost so far: 6.5 kg. Still to go: 43.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 August 2021:

486 kcal

Fat: 34.83g | Prot: 28.89g | Carbs: 15.19g. Lunch: Poços de Caldas Requeijão Cremoso, Oderich Molho Barbecue, Azeite de Oliva, Alface, Couve-Flor Cozida (Cozinhado sem Gordura Adicionada), Carne de Porco. Snacks/Other: Morangos. more...

3101 kcal

Exercise: Walking (slow) - 3/kph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

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Danielle Laís's Weight History

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Danielle Laís's Journal, 15 Aug 21

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Danielle Laís's Weight History