Weigh In record (no journal entry) for 14 August 2021
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82.5 kg
Lost so far: 10.6 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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1632 kcal
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Fat: 82.65g | Prot: 100.51g | Carbs: 129.04g.
Breakfast: Italac Queijo Mussarela. Lunch: Banana Prata, Biomassa de Banana Verde, Suco de Limão, Couve Manteiga Crua, Camil Feijão Carioca Cozido, Mandioca Cozida, Friboi Carne Moída Patinho. Dinner: Ovo Cozido. Snacks/Other: Cacau Show Trufa de Chocolate Ao Leite Zero Açúcar , Perdigão Linguiça Toscana de Frango na Brasa, Heineken Cerveja Zero Álcool, Cacau Show Trufa Branca Zero. more...
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Gaining 0.7 kg a Week
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cindyoli's Weight History
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