Weigh In record (no journal entry) for 15 August 2021
|
65.2 kg
Lost so far: 1.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
|
|
1706 kcal
|
Fat: 60.51g | Prot: 126.83g | Carbs: 160.67g.
Breakfast: Bolillo, Clara de huevo, jugo de naranja, huevo frito. Lunch: Tía Rosa Tortillas de Harina, Coca-Cola Coca-Cola, Pescado Blanco (Cocido), Tortillas de Maíz, Caldo de Pescado, Mayonesa, Camarones, Tocino. Dinner: Aguacate, Chipotles san marcos, jamon de pavo san rafael, queso menonita de chihuahua, coca, Bolillo. Snacks/Other: Tia Lencha Carne Seca de Res, Pepino (Pelado), Plátano, 100 Proteina (250ml). more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Juan Jacobo Rodriguez Barbosa's Weight History
|